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Before the building, the body

Built for the body.breath.Nature.rest.growth.joy.wonder.

A design research lab for human health, biology and longevity. We design environments that help the nervous system regulate and restore, from a single room to habitats beyond Earth.

Film · Hands, stone, a wall built slowly · Studio Snoop

Why this matters · why now

Every room is talking to your nervous system. Almost none were designed to listen.

It decides how you sleep, heal, focus and age.

We are living through a health crisis our buildings were never designed for.

A century ago, tuberculosis and cholera changed how we built. Clean water. Daylight. Fresh air.

Today’s crisis is quieter. And it is everywhere.

  • Loneliness · 871,000 deaths a year · WHO, 2025
  • Overwork · 745,000 deaths from stroke and heart disease · WHO/ILO
  • Burnout
  • Sleep loss
  • Always on
  • Toxic materials
  • Microplastics
  • Too little movement
  • Too little sunlight
  • Too little Nature

We ask our buildings to do more than ever. Most are not equipped to.

We are preparing to live beyond Earth without fully knowing what our biology needs.

Technology changes every year. Biology hasn’t changed in hundreds of thousands of years. We design for the body first.

We know it’s possible.

We’ve watched a heart rate fall from 145 to 75 in a room designed for the body.

90%of our lives are spent indoors.US EPA
1 in 8people worldwide live with a mental disorder.WHO, 2022
68%of humanity will live in cities by 2050.UN DESA
−50%decision-making scores in stale office air.Allen et al., Harvard, 2016

Others design how it looks. We start with biology, and measure what changed.

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The lab.

Four ways in · research, breath, grown, machine

Spaces, built.

All spaces →
Video needed · full widthA day in a finished home: morning light moving across plaster, bare feet on stone, someone falling asleep.30–60 s, landscape 16:9, slow gimbal, no voiceover, real people living in it. Bantry or Bayview.

Collaborators, not suppliers.

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A bath beside shutters and a paperbark treeConcept · Studio Snoop

The Biological Brief

Every project begins with how its people sleep, recover and feel.

A private brief for each household or organisation, written before a single line is drawn. Briefs are under way now. They are never published.

Questions people ask us

In short.

What does Studio Snoop do?

Studio Snoop is a London design research lab, founded by Amanda Talbot, that designs buildings, interiors, objects and installations for human health. Using Nervous System Design™, we research how environments affect the nervous system, then take projects from research and brief through design, prototyping and build to completion.

Who is Amanda Talbot?

Amanda Talbot is a designer, researcher and author with two decades in hospitality, homes and wellness design. She is researching how the built environment supports nervous system regulation at the Royal College of Art, is the creator of Nervous System Design™ and of Tilly Talbot, a heart-centred AI designer, and the author of Rethink the way you live and Happy.

Do you design for neurodivergence, burnout, hormonal change, ageing and sleep?

Yes. The Biological Brief records how each person in a household sleeps, rests, moves and recovers, and turns it into the conditions a home must meet. It is especially for neurodivergent families, burnout recovery, hormonal change, healthy ageing and poor sleep.

Do you work on wellness, longevity and healthy-ageing projects?

Yes. We collaborate with retreats, spas, hotels, clinics and developers on spaces designed around the body's capacity to recover, so they support long-term health rather than short-term comfort.

Who do you collaborate with?

Architects and design teams, developers, wellness and hospitality operators, schools, homeowners, and research partners working on extreme and off-world environments, where people live sealed in and far from Nature.

Where are you based, and how do we start?

We are based in London and work internationally. Every collaboration begins with an introductory call, booked online through our calendar or by email to hello@studiosnoop.com.

Do you work with universities, research labs and artists?

Yes. We collaborate with universities, research groups, space and extreme-environment teams, museums and artists on open questions about how environments act on the nervous system: physiology, breath, light, grown materials and AI. We bring live prototypes, field evidence and the ability to build what we find.